While not commonly included, there is a final stage in the healing process that involves strengthening the scar tissue to prevent further injury. This usually starts three months after the injury and can last from months to years, depending on the severity of the injury. Rehabilitation is defined as “a set of interventions designed to develop functioning and reduce disability in people with diseases in interaction with their environment. The most important thing to keep in mind about the rehabilitation process is that it depends on the type of stress you are going through.
For example, if you are experiencing mental strain, your rehabilitation process will be different. But if you are experiencing physical strain, the rehabilitation process consists of 4 phases. Most people are surprised to find out how their injury and the ensuing recovery period can cause muscle weakness and loss of endurance. Objective measures of muscle weakness and wear and tear are commonly seen after injury and surgery within 4-6 weeks.
Minimizing muscle loss and strength deficits are important rehabilitation goals set out in your physical therapy program. During the rehabilitation reaction phase, athletes reported mixed cognitive evaluations and identified frustration as the main emotional response. So that you can achieve the best possible recovery, we have established the recommended steps for successful rehabilitation. Physical therapists are specialists in sports injuries and orthopedic rehabilitation and are specially qualified to help you get back on track and improve levels of success after an injury.
Physical therapists are professionals in sports injuries and orthopedic rehabilitation and are specifically trained so that you can get back to moving and maximize performance levels after an injury. Your injury and rehabilitation process will take much longer without efficient care following an established set of processes and exercises. Yang et al15 reported that injured athletes often perceived that ATs and doctors could better help them deal with the stress associated with injuries and provide them with the necessary guidance regarding their rehabilitation compared to other important people. Document the psychosocial responses of injured athletes during the different phases of injury rehabilitation.
This leads to phase 5 of the rehabilitation process, which gradually returns the athlete to full activity. As they moved halfway through their rehabilitation programs, some athletes experienced apathy and poor adherence (i.e., doing too much or too little), which could be due to a lack of motivation to complete the required rehabilitation exercises or a sign of impatience and desire to return to playing sports. Because of the physical demands of high-level sports, this phase plays an important role in a successful sports injury rehabilitation program. More specifically, athletes must be educated so that, as they progress through the different phases of rehabilitation, they can face new challenges that could force them to adopt new behaviors and that will affect their thinking and emotions.
In support, Johnston and Carroll4 agreed that cognitive evaluations during the actual rehabilitation process could be a mix of positive or negative evaluations and that these evaluations can play an important role in the resulting emotional and behavioral responses.